Small classes. Personal attention

FALL 2019

Monday September 16th - Monday December 9th
 
Contact to reserve your Spot at the BarrE, On the Mat
or Both!

 Classes are held at FLO Space Studio 260 Waterloo Avenue, Guelph

 
 



Group Class Session Fees
Register and hold a regular space in the class of your choice!
Pricing is based on 12 week session

One Class/week - $240
Two Classes/wk - $465
Monday + Wednesday Double Up - $660

Drop-In Rates 
 The flexibility to pay as you train.  
(Drop-In space is subject to availability, please contact to book your space.)

Drop In Class - $25

Payment:
Payment can be made by cheque, cash or e-transfer.
Payment is expected at the beginning of first class.  Alternate payment arrangements can be made please call or email to make a plan that works for you!               
Please visit the Terms & Conditions page for all policies pertaining to group classes.

 All effort will be made to ensure an amazing experience with us!  Please contact us at any time with any questions or concerns!

Group class rates

 

 



 


 

Barre + Body Sculpt


Monday • 6:45pm  (CLASS FULL)
contact to be added to waitlist

Monday • 7:45pm (CLASS FULL)
contact to be added to waitlist




The best of both worlds!

Classical Ballet barre repertoire combined with Pilates exercises Increase lean muscle and work towards a long, strong body. Allegro (cardio) dance segments  get your heart rate up and strengthen your nervous system. You will leave class feeling longer, stronger and with a gorgeous glow.
No dance experience? No problem! This is a multi-level class for all dancers and non-dancers to enjoy!

 

 

 

 

Allegro ScULpt
 

Wednesday • 7:45pm

Start your Wednesday night with Balance + Core Pilates at 6:45pm to get an evening of full body fitness!

Want a dancers body? Then you need to DANCE!

This invigorating cardio dance class increases strength, length, and stamina. Class begins on the mat to fire up and sculpt the whole body, followed by a dance cardio combination to leave you smiling and sweaty! Get ready to have ALOT of fun!
No previous dance experience required.

This class includes exercises involving impact and requiring good cardiovascular health.  They are NOT suitable for clients that have been advised to refrain from these activities.  Please feel free to contact us before the session or before or after class if you have any questions or concerns.

 

 

 

Balance + Core Pilates
 

Wednesday • 6:45pm

Follow your Pilates class with Allegro Sculpt at 7:45 for an evening of full body fitness!

Feel stronger, build and improve lean muscle mass, increase balance and improve posture.

A combination of Vertical and Mat Pilates that offers amazing benefits for your entire body. Reshape your waistline, increase balance, and core strength. Sound movement principles help you gain control and improve flexibility while increasing endurance and relieving stress.

 

 

 

 

corporate Group classes
  

 

 

It is a proven fact that incorporating regular movement and exercise into your day will energize your staff as well as increase energy and productivity.  
En Pointe is pleased to offer Pilates and Barre (or Barre-less) + Body Sculpt classes in your place of business to help keep your employees happy, healthy and fit!
Wether you are looking to book a regular ongoing class,  workshops or a team building event we have something for you! Get in touch for more details!